• Turkey Trot and Thanksgiving Classes

    Turkey Trot and Thanksgiving Classes

    Our annual Turkey Trot 5K/10K Run/Walk will be held on Thanksgiving Day, November 27 starting at 8:00 am.  Registration opens at 7:00 am and childcare will be available from 7:30 – 11:00 am.  All registration is done prior to the run, no pre-registration is required. The run will start and end at River Valley Athletic

  • New Cardio Equipment

    New Cardio Equipment

    Thank you for your patience and for putting up with the mess while we installed some new machines.  The new treadmills are up and running in the new cardio area of the club.

  • Paddleboard Yoga Session

    Paddleboard Yoga Session

    The next H2O Flow Stand Up Paddleboard Yoga session will be November 3 – December 8, Monday Nights from 7:15 – 8:15 pm. Cost is $15/class. Sign Up at www.BrownDogPaddleBoard.com.

  • Kids Night Out

    Kids Night Out

    Come drop the kids off for a fun night of pizza, popcorn, gym time and a movie. Date: Saturday November 22 from 5:00 – 8:00 pm. Price is $10/child for members, $15/child for non-member and $35 family maximum. Sign up at the River Valley Front Desk.

  • New Program: Mat Mania! Tumbling/Wrestling

    River Valley will be offering a new program for 3-5 year old boys and girls: Mat Mania!  This class will be an introductory class for tumbling skills and wrestling.  Participants will work on balance, coordination, body control, basic tumbling and wrestling techniques.  Class will be help Wednesday evenings from Nov. 5 – Nov. 26 from

  • New Session of Little Kickers

    New Session of Little Kickers

    We will be offering another session of our Little Kickers Soccer Program.  The next session will begin Nov. 5 – Nov. 26 from 5:30 – 6:15 pm in the RVAC gym.  The cost is $32 for members and $40 for non-members.  The program is designed for 3-5 year old boys and girls to learn the

  • New Cardio Equipment Coming!

    New Cardio Equipment Coming!

    We will be updating some of the cardio equipment over the next few days.  Please note that the New Cardio Room will be unavailable for use while we remove and install the new equipment.  Prep work in this area will take place on Wednesday, October 22nd. and installation will take place on Thursday, October 23rd.

  • You Can

    You Can

    Exercise is not just for those who are healthy and strong. Contrary, exercise is for those that are stressed, filled with self-doubt, anger and regret. Those who are emotionally damaged, spiritually searching, fatigued and drained by everyday demands. Exercise is not about losing 10 pounds or fitting into a certain outfit. It is not about

  • New Program: Li’l Kicks Soccer

    New Program: Li’l Kicks Soccer

    Li’l Kicks Soccer! This program is designed for boys and girls ages 3-5. Bret will coach youth on the basics of soccer, skills, sportsmanship and most importantly, FUN. The first session will start on October 14 and run through November 11 from 5:30 – 6:30 pm in the RVAC Gym. The cost of the program