• Thanksgiving Day Schedule ~

    Thanksgiving Day Schedule ~

    Club Hours: 5:15-2:00 p.m.- Childcare Hours: 7:30-11:00 a.m. 8:00 a.m. start time for “Turkey Trot.” All Proceeds go to Valley Outreach!!! Group Fitness Classes: 8: 00 a.m. Step with Marnie 9:00 a.m. Cardio Circuit with Paula L. 9:00 a.m. Spin with Jennie 9:00 a.m. Water Aerobics with Angelina 9:00 a.m. Refit Class in Gym (FREE

  • River Valley & Refit LIFE Turkey Trot!

    River Valley & Refit LIFE Turkey Trot!

    “Give” before you receive this Thanksgiving! What a great way to start out Thanksgiving Day! Grab the kids & dogs. You can run/walk a 5K or 10K course. All Proceeds/Donations go to Valley Outreach! Date: Thanksgiving Day – Nov. 26th Time: 8:00 a.m.(doors open at 7 a.m.) Where: Lobby at River Valley Athletic Club Cost:

  • Welcome back David Offord!

    Welcome back! David Offord “Spin Instructor” is back. David’s first class back will be this Saturday (11/14) at 8 am. David began teaching Spin Classes as part of the Johnny G Spin classes in 1997 at University Minnesota (Duluth Campus). Since then, he has taught for Gold’s Gym, Center for Personal Fitness, Minnesota Power and

  • River Valley & Refit LIFE Turkey Trot !

    River Valley & Refit LIFE Turkey Trot !

    River Valley & Refit LIFE Turkey Trot on Thanksgiving Day! “Give” before you receive this Thanksgiving! What a great way to start out Thanksgiving Day! Grab the kids & dogs. You can run/walk a 5K or 10K course. All Proceeds/Donations go to Valley Outreach! Date: Thanksgiving Day – Nov. 26th Time: 8:00 a.m.(doors open at