• TRX Specialty Class ~

    TRX Specialty Class ~

    Delivers a fast, effective total-body workout Helps build a rock-solid core Increases muscular endurance Benefits people of all fitness levels Any questions, contact Laura at lauramcniff2@gmail.com or call 651-278-1531

  • New Special!!! Julianne Heil

    A New You! Have some lofty New Year’s Resolutions? Set yourself up for success with the expertise of an experienced Personal Trainer! 25% Off a package of 8 Sessions- must be used by the end of March. Please call Julianne at 651.336.3014 or email Julianne at julianne.heil@gmail.com

  • 12 Week Refit LIFE Session Starts Jan. 4th !!!

    12 Week Refit LIFE Session Starts Jan. 4th !!!

    Personalized Assessments (Cardio, Strength & Nutrition) 2 Strength and 2 Cardio classes weekly (5:30 am – 9 am-6 pm) 1 free nutrition consultation, including a meal plan, weekly guidance and support. Benefits of working with a personal trainer & nutrition coach in a small group environment. The combination of exercise, nutrition, and community wrapped into

  • Gift Certificates!!!

    Gift Certificates!!!

    “Looking for a unique gift idea? Pick up a gift certificate for Swim Lessons, Massage, Personal Training, TRX Specialty Classes, Club Membership at the front desk. Happy Holidays!!!

  • Holiday Hours & Classes ~

    Holiday Hours & Classes ~

    December 24th – Christmas Eve. Club Hours – 7 – 4 p.m. 9 am “Cardio Circuit” with Kim B. 9 am “Spin” with Kris 10 am “Just Dance” with Kerry   December 25th – Closed December 31st – New Years Eve Club Hours – 7 – 4 p.m. 8:00  am “Spin” with Marnie 9:00 am

  • Refit LIFE Program Starts July 5th!!!

    Refit LIFE Program Starts July 5th!!!

  • P.T. Holiday Special 3-1 hour Sessions $150.

    Please welcome new personal trainer Dana Meslow! : Education: Exercise Science -Concordia College Certifications: P. T.National Exercise Trainers Association (NETA fit) Association. Cycling Certification – NETA (Anticipated Feb. 2016) Focus: Weight Loss, Muscle Development, Correcting Muscle Imbalances, Special Populations (Seniors, Beginners, and Youth) By focusing on improving one’s physical health, you have the power to

  • River Valley’s 2015 “TURKEY TROT” is a BIG Success!!!

    River Valley’s 2015 “TURKEY TROT” is a BIG Success!!!

    Thank you so much for participating in the 6th Annual Turkey Trot Run/Walk 2015. We had 300 participants and raised $1900.00 for the Valley Outreach. We increased the fundraising effort by $400  this year. HOORAY!!!We are very fortunate to have a very supportive & generous community. A special thanks to Jen Hansen (RVAC run coach), Mike