• Spring Indoor Pool Schedule

    Beginning on Friday, March 31, a new indoor pool schedule will be available. Please check the schedule for pool availability, as the schedule may have changed. Spring 2017 pool schedule

  • Motio FREE Demo Classes !!!

    Motio FREE Demo Classes !!!

    Where: River Valley Athletic Club Gym Day: Mon/Tues/Wed/Friday 9 a.m. The Motio Fitness & Nutrition participants have all made progress! “The trainer is always carefully watching our form, correcting our movements and alignment. The results for me have been pretty amazing. Over the past 12 weeks my hips stopped hurting, my shoulders are pain-free, I