• FREE MMA Bootcamp!

    FREE MMA Bootcamp!

    New Trainer Clayton – When: July 26th Time: 5-6 pm Where: Weight room by the TRX area. Come & learn the fundamentals of fighting. We will go over the basics. Work on increasing cardio endurance and strength. Sign up at the front desk.

  • Welcome Clayton Rutschow

    Welcome Clayton Rutschow

    Please help us in welcoming our new personal trainer Clayton Rutschow. Clayton has 13 years experience in various martial disciplines including boxing, kickboxing, weapons forms, and self-defense techniques. I started out with Shaolin martial arts and went from there! 5 years fitness class instruction, organization, and management. Clayton will be offering an MMA Bootcamp class on July