1-on-1 Personal Training

Personal training is having a plan. In your quest to change your body; whether it be weight loss, rehab, strengthening, toning or performance, having a plan is everything! Well,almost everything….executing that plan with correct form is everything. The enemies of changing your body for the better are “sameness” and/or “randomness”. Let us help you customize your plan today! We have a variety of options for all fitness levels and price points.

Personal Training Options/Costs:

Effective (6/1/21)

Standard Packages:

30-Minute Sessions:  

RVAC Members:                                                 Non-members:        

1 session = $59                                                            1 session = $63

5 session Package= $280          (5% Discount)           5 session Package = $299

10 session Package = $535      (10% Discount)          10 session Package = $570

45-Minute Sessions:

RVAC Members:                                                 Non-members:

1 session = $72                                                             1 session = $76

5 session Package = $340   (5% Discount)                 5 session Package = $360

10 session Package = $650     (10% Discount)           10 session Package = $685

60-Minute Sessions:

RVAC Members:                                                 Non-members:

1 session = $87                                                            1 session = $91

5 session Package = $415        (5% Discount)            5 session Package = $430

10 session Package = $780     (10+% Discount)         10 session Package = $820

Coaching Packages (New clients only)

3 – 1 hour Session Coaching Package: $259 members ($269 non-members)

3- 30-min Session Coaching Package: $165 members($175non-members)

All Packages Include:

Movement screen and Cardio Baseline Assessment

Written and Electronic copies of all workouts

Written Cardio Recommendations - custom to client

Nutritional Discussion and General Recommendations

Programming Packages:

3-month Option:  $229/$249 A personal trainer writes you two, 6-week programs and you meet for a 30-minute sessions at the beginning f each 6-week period. Phone email check-ins between meetings.

6-month Option: $399/$429A personal trainer writes you four, 6-week programs and you meet for a 30-minute sessions at the beginning of each 6-week period. Phone email check-ins between meetings.