Cherlyn Wichser

B.A. Education, Luther College

Hamline University, graduate work

Certified Pilates Instructor

Cherlyn has been a Pilates instructor and Pilates reformer trainer for over 20 years. Cherlyn’s focus is on helping her clients achieve a balanced body by using Pilates techniques and foundations. By incorporating the Pilates principles of centering, concentration, control, precision, breath and flow; Cherlyn helps her clients improve flexibility, strength, and proper body movement. Cherlyn’s training has benefited athletes, dancers, weekend warriors, as well as pre-op and post-op rehab clients; all those who want to continue, or start an active lifestyle.

Pilates training helps people of all fitness levels improve their current performance and avoid injury. Pilates mind/body approach is beneficial for those who are suffering from overuse, underuse or misuse issues, and is, at is essence, restorative and rehabilitative.

Cherlyn will train you touse your body in a different way, a balanced way, that will change the way you look, think, and feel!

Contact: cfwichser1@gmail.com

Cell phone: (612) 940-0295